Pause Meditation
Description
Pause is a modern meditation studio located in downtown Portland, OR. We teach individuals and businesses the art and science of mindful living through simple daily practices. Drop-in for a meditation class, take a mindfulness course, or bring mindfulness and meditation into your office with workplace trainings.
Practice Schedule
Take a look at our website for our full schedule of mindfulness-meditation classes.
Tradition
MBSR, non-sectarian
Teacher
Pause Meditation
Phone
503-343-4831
Website
https://www.pausemeditation.org
Location
133 Southwest 2nd Avenue Portland Oregon 97204 United States.