Olympic Peninsula Mindfulness
Description
Olympic Peninsula Mindfulness offers classes and activities to assist you in exploring, creating and maintaining mindful awareness and meditation in everyday life.
We offer:
- Mindfulness-Based Stress Reduction courses online and in-person.
- Online and live mindfulness meditation practice.
- Seasonal Book Club: Our next read will be “Fierce Self-Compassion”, Kristin Neff’s new book. This Zoom meeting will begin September 20th. Registration required.
- Outdoor contemplative walks and hikes within the Olympic Peninsula and Port Townsend, known as “forest bathing”or “shinrin yoku”.
Practice Schedule
Thursday evening mindfulness meditation 7 – 8 PM
First and third Thursdays during the summer:
July 22, August 5, August 19, September 2…and onward!
Register by visiting this page on our website.
Tradition
Teacher
Ellen Falconer
ellen@olympicpeninsulamindfulness.com
Phone
3603166544
Website
https://www.OlympicPeninsulaMindfulness.com
Location
Cities close by: Port Townsend