Natural Awareness
Description
Natural Awareness offers a non-sectarian approach to Theravada and Mahayana Buddhist teachings.
You can learn more at the Natural Awareness website, including this webpage about George Draffan.
Practice Schedule
Visit the Natural Awareness website for the latest schedule. Much of what is offered is in cooperation with the Dekeling Community so check their website for events.
There’s also this ongoing class most Tuesdays and Thursdays at 7AM Pacific time: 
Sitting and Moving in Awareness. An online, ongoing, hands-on class that teaches two simple but profound ways to boost mental, emotional, and physical health: sitting meditation and mindful movement. This ongoing practice class is suitable for people of all ages and physical condition, and all levels of experience. You can drop in by Zoom at the Natural Awareness website.
Tradition
Non-sectarian
Teacher
George Draffan
Website
https://www.naturalawareness.net/
Location
Cities close by: Bellevue Everett Federal Way Kent Renton Seattle Tacoma
Seattle Washington 98118 United States.