The Importance of Maintaining Inner Stability in External Uncertainty
START DATE: Friday, April 4, 2025
END DATE: Friday, April 4, 2025
TIME: 7:00 pm
- 9:00 pm
REGION: Seattle, WA
ORGANIZATION: Seattle Insight Meditation Society
TEACHER: Tuere Sala
EMAIL: registrar@seattleinsight.org
WEBSITE
The Importance of Maintaining Inner Stability in External Uncertainty
Please join us for a non-residential weekend retreat with Tuere Sala, one of the Guiding Teachers of Seattle Insight. There will be a Friday evening program and a weekend retreat. No registration is required for the Friday evening program. Registration will be required for the weekend retreat. We look forward to seeing you.
Description
When external conditions begin to fluctuate and spin at a fast pace, we need to know how to ground and stabilize ourselves internally. This is what the four foundations of mindfulness are pointing towards. Knowing how to establish mindfulness is an empowerment. It creates agency in oneself and allows us to move through challenging situations with strength and integrity.
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