Finding Comfort & Ease:Tibetan Yoga & Meditation Retreat
REPEATING SCHEDULE: Daily
START DATE: Friday, March 13, 2026
END DATE: Sunday, March 15, 2026
TIME: 3:30 pm
REGION: Hot Springs, MT
ORGANIZATION: Namchak Community
TEACHER: Justin Kirkwood and Eliza Bishop
CONTACT PERSON: Kate
EMAIL: kmorris@namchak.org
WEBSITE
A Special Weekend of Tibetan Yoga and Meditation to bring natural harmony to the Body, Breath, and Mind
About This Retreat
Reconnecting Body, Breath, and Mind. A Weekend to Restore Balance and Presence in Our Daily Lives.
In our busy modern lives, stress, distraction, and disconnection have become the norm. Many of us move through our days disconnected from our bodies and minds, longing for peace but unsure how to access it. This weekend retreat interweaves the postures and movements of Kum Nye Tibetan Yoga with the focused awareness of Calm Abiding (Shamata) meditation.
Together, they have the ability to cultivate a sense of inner comfort and ease that flows naturally into meditation and daily life. Participants will learn practical methods to harmonize body, breath, and mind, developing sensitivity and calm focus. The retreat provides embodied tools to transform tension into vitality, restlessness into awareness, and distraction into stillness.
Who Is This Retreat Suited For?
For Anyone Seeking More Ease
This program is open to anyone — from beginners curious about meditation to seasoned practitioners seeking to deepen their awareness. No prior experience in yoga or Buddhism is required.
COST: $75 - $650
SOME CITIES CLOSE BY:
ADDRESS:55615 Garcon Gulch Road Hot Springs Montana 59845 United States.