Day of Mindfulness: Impermanence and the Five Remembrances

Day of Mindfulness sponsored by the MCPS Five Remembrances Book Study group.

Activities offered will include sitting and walking meditation, a dharma talk and discussion, a mindful noon meal, songs and deep relaxation or gentle movement activities, a mindfulness practice related to the theme, and recitation of the 5 Mindfulness Trainings.  If you come to the in-person DOM, bring a vegan food item to share.

Parking is available in the diagonal slots on 25^th Ave. at the Light House for the Blind on the corner of Plum and 25th street.

RSVP if you will attend virtually or in-person to a Day of Mindfulness by sending an email to dom@mindfulnesspugetsound.org .

SOME CITIES CLOSE BY: Seattle