The Four Immeasurables Retreat

Online Event Only

REPEATING SCHEDULE: Daily
START DATE: Friday, March 6, 2026
END DATE: Sunday, March 8, 2026

ORGANIZATION: Namchak Community
TEACHER: Lama Tsomo
CONTACT PERSON: Kate
EMAIL: kmorris@namchak.org
WEBSITE

Love and compassion are not fleeting sentiments; they are inherent capacities within us that can be cultivated and expanded. However, the very tide of modern life often diverts our attention. How can we reconnect with these qualities and foster a genuine sense of love and true connection?

The Four Immeasurables, also known as Boundless Qualities in the Tibetan Buddhist tradition, offer a path to cultivating an expansive heart. Engaging in these practices can elevate awareness, dissolve feelings of isolation, and help rediscover one’s innate connection to others and the world.

Lama Tsomo will delve into the profound meanings of these qualities, explaining why they are essential for achieving lasting happiness and, ultimately, liberation for oneself and others. This retreat is for anyone looking to expand their capacity for connection and compassion. No meditation or previous experience is required.

COST: $75 - $250

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