Metta Programs

  • Our community extends globally, coming together on teacher-led retreats, in online practice, and in local peer-led groups. We warmly welcome all people to explore with us the practices of Insight Dialogue and Dharma Contemplation, and teachings of relational Dhamma.

  • Metta's founder, guiding teacher, and leadership teams are based in the Pacific Northwest. Practice opportunities are available worldwide through retreats, online offerings, and via local practice communities that are facilitated by teachers and students trained in relational Dhamma and Insight Dialogue. Specific opportunities can be found on metta.org

  • Theravada
  • Metta Admin
  • 206-877-3923
  • info@metta.org
  • http://metta.org
  • Metta Programs
    PO Box 99172
    Seattle, WA 98139
  • 206-877-3923
  • Metta Programs
  • 11/13/2015