Pause Meditation

  • Pause is a modern meditation studio located in downtown Portland, OR. We teach individuals and businesses the art and science of mindful living through simple daily practices. Drop-in for a meditation class, take a mindfulness course, or bring mindfulness and meditation into your office with workplace trainings. ¬†

  • Take a look at our website for our full schedule of¬†mindfulness-meditation classes.

  • MBSR, non-sectarian
  • Ryan Kenny
  • 503-343-4831
  • connect@pausemeditation.org
  • https://www.pausemeditation.org
  • Pause Meditation
    213 SW Ash St #209
    Portland, OR 97204
  • 503-343-4831
  • Pause Meditation
  • 01/01/2018