Vipassana practice (guided and unguided sitting periods and a walking period) with tea and dharma discussion before and after the practice. We meet at Oregon School of Massage’s Salem Campus (2111 Front St NE) on Monday evenings 7-9 PM, with tea 30 minutes before and after. The two founders are Theravadan practitioners, but the group is nondenominational. Beginners and experienced meditators are all welcome.
Monday evenings (beginning Sept. 29):
6:30-7:00–Tea and dharma discussion;
7:00-7:30–Guided sitting meditation;
7:30-8:00–Unguided walking meditation;
8:00-9:00–Unguided sitting meditation;
9:00-9:30–Tea and dharma discussion
Angus Vail, Bryan Toller
2111 Front Street Northeast Salem Oregon 97301 United States.