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April 2018

Introductory Meditation Class Series (6-weeks)

Insight meditation also known as mindfulness or vipassana meditation comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life with increasing balance and equanimity. This balanced awareness, grounded in…

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Mahasangha Event

Member Group: Seattle Insight Meditation Society

Start: Monday, April 9 @ 7:00 pm
End: Saturday, May 19 @ 9:00 pm
Event Type:

Tradition: Vipassana
Teacher: Tim Geil

Medicine Buddha

Early bird pricing through April 6th! “We practice Medicine Buddha in order to attain mental or physical health or balance, not merely for our own benefit, but for the benefit of others as well.”— Venerable Khenchen Thrangu Rinpoche As the luminous heart of healing, Medicine Buddha empowers us to turn challenges into inspiration. Our program explores the view of illness…

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Mahasangha Event

Member Group: Portland Shambhala Meditation Center

Start: Friday, April 27 @ 7:30 pm
End: Sunday, April 29 @ 12:00 pm
Event Type: ,

Tradition: Shambhala
Teacher: Dr. James Sacamano

May 2018

Nonviolent Communication from the Inside Out

An interactive course in an intimate setting designed to offer participants an opportunity to learn and practice skills which reduce conflict and enhance human connection. We will meet for 4 Thursday evenings in May: May 3, 10, 24, 31. Attendance limited to 12. NVC from the Inside Out Course Outline: Nonviolent Communication is gaining recognition throughout the world as a…

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Mahasangha Event

Member Group: Dharma Friendship Foundation

Date: Thursday, May 3
Time: 7:00 pm - 9:00 pm
Event Type: ,

Tradition: NVC
Teacher: Sura Hart

Shamanic Healing

Using ancient and new age approaches to deal with physical and spiritual distress.  Two energy workers/healers/shamans will share their approach to healing and balance.  No one will be refused for lack of funds.

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Mahasangha Event

Member Group: Mount Adams Zen Buddhist Temple

Date: Saturday, May 5
Time: 10:00 am - 12:30 pm
Event Type:

Tradition: Thien/Chan/Zen
Teacher: Rev. Kirk Thomas & Dr. Sylver

Online Six-Week Tibetan Yoga: Therapeutic Mind-Body Training

6 Thursdays May 10th – June 14th 11:00 am – 12:30 pm The six-week training series is devoted to Therapeutic Mind-Body Training, which interweaves Yoga asanas, meditation, Yoga Therapy, and Tibetan Yoga – exercises from Tibetan Wisdom Tradition. The Tibetan Yoga Series offers a unique opportunity for students to explore the dimensions of the mind-body through interdisciplinary tools to heal their relationships…

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Mahasangha Event

Member Group: Dakinis Whisper

Start: Thursday, May 10 @ 11:00 am
End: Thursday, June 14 @ 12:30 pm
Event Type: ,

Tradition: Tibetan Buddhism
Teacher: Choying Khandro

Rejecting White Supremacy

“Justice is what love looks like in public.” – Cornel West In the face of racism and the lie of white supremacy, loving ourselves and each other is a political act.  Such compassion is not easy in a society founded on racism and slavery.  We have inherited collective habitual patterns that keep us fearful of people of color, and of…

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Mahasangha Event

Member Group: Portland Shambhala Meditation Center

Start: Friday, May 11 @ 7:00 pm
End: Sunday, May 13 @ 5:00 pm
Event Type:

Tradition: Shambhala
Teacher: Michaela McCormick

Online Six-Week Foundations of Chö (Chod) Series With the Oral Transmission of “The Seven ‘PÉ’s” – the Most Concise Ear-Whispered Chö

ONLINE – Six Sundays May 13 – June 17 10:00 am –  11 am, Pacific Time This six-week Ear-Whispered series is devoted to the exploration of Chö Foundations, the core of the entire Buddhist teachings, the basis of our most profound transformation in Vajrayana and Chö practice. We invite you all regardless of your experience in Buddhist practice or Chö practice…

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Mahasangha Event

Member Group: Dakinis Whisper

Start: Sunday, May 13 @ 10:00 am
End: Sunday, June 17 @ 11:00 am
Event Type: , ,

Tradition: Tibetan Buddhism
Teacher: Choying Khandro

Tea & Zen with Venerable Jeff Miles

May 19 – 10:30am – 12:30 pm A morning exploring the quote from Master Ming Chan, “Tea is Zen, Zen is Tea”.  Venerable Jeff will help us explore the history and action of tea making and drinking.  No one will be refused for lack of funds.

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Mahasangha Event

Member Group: Mount Adams Zen Buddhist Temple

Date: Saturday, May 19
Time: 10:30 am - 12:30 pm
Event Type:

Tradition: Thien/Chan/Zen
Teacher: Ven. Jeff Miles

Contentment in Everyday Life

Contentment can be hard to find. We all experience thoughts or feelings of inadequacy, with that nagging sense that we are just not good enough. Much of the time we search for contentment in things, achievements or relationships. In this course you will learn how with meditation and contemplation practice, we can relax with ourselves as we are and appreciate…

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Mahasangha Event

Member Group: Portland Shambhala Meditation Center

Start: Wednesday, May 23 @ 7:00 pm
End: Wednesday, June 20 @ 9:00 pm
Event Type: ,

Tradition: Shambhala

June 2018

Learn to Meditate

This class is ideal if you’re new to meditation, or just want to refresh your practice. Based on the national bestseller Turning the Mind into an Ally by Sakyong Mipham Rinpoche, this workshop shows us how to cultivate our mind’s inherent stability, strength and clarity. Wear comfortable clothes that you can sit cross-legged in. You may wish to bring a…

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Mahasangha Event

Member Group: Portland Shambhala Meditation Center

Date: Saturday, June 2
Time: 9:00 am - 1:00 pm
Event Type: ,

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