Zen Intro Series

Online Event Only

START DATE: Thursday, October 1, 2020
END DATE: Thursday, October 22, 2020
TIME: 7:30 pm - 8:45 pm
ORGANIZATION: Dai Bai Zan Cho Bo Zen Ji
EVENT TYPE: Meditation Class
TEACHER: Genjo Marinello

A  FOUR WEEK, ON-LINE, EXPLORATION OF RINZAI ZEN PRACTICE
Thursdays, Oct 1 – Oct 22 | 7:30 pm to 8:45 pm | www.choboji.org |
 
Please register at intro@choboji.org for the zoom link.
 
Bring your curiosity and your questions, to our Introduction to Zen class. This 4-week, online course, will cover everything you need to develop a meditation practice and teaches the fundamentals of Zen Buddhism. Each class is taught by a different, experienced, Zen practitioner. Classes start with introductions, a 15 minute sit, followed by a presentation, and ample time to ask questions. Recommended donation is $5. per class.
 
Thursday-October 1
ZAZEN
Learn how to practice Zazen (seated meditation).
 
Thursday-October 8
MINDFULNESS PRACTICES
Is there more than seated meditation? Learn about mindfulness practices, such as chanting, walking, bowing and work (samu).
 
Thursday-October 15
BUDDHIST BASICS
Explore the Four Noble Truths, the Buddha’s radical teaching on liberation from suffering and the Noble Eightfold Path, Buddha’s Way to gradually unravel suffering in our lives.
 
Thursday-October 22
FOUR GREAT VOWS
Reflect on our Four Great Vows – the fundamental context for our whole Buddhist practice.

COST: $5.00

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Seattle Washington United States.