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Weekly Drop-in Meditation Class in Hood River

Thursday, April 18 @ 5:00 pm - 6:00 pm

The Mt. Adams Zen Buddhist Temple is sponsoring a weekly drop-in meditation class in Hood River, facilitated by August Jensen and Kaye Jones, focusing on Vipassana (mindfulness) and Metta (loving-kindness) practices. Each session will consist of a short Dharma talk (presenting the view, theory, philosophy of practice) and instruction on formal technique, followed by a period of meditation practice, to conclude with a group discussion and Q & A.

Aimed at developing our ability to open to, and inhabit our lives, this group welcomes all skill-levels, from beginner to advanced practitioners. Each week we will explore different aspects of the practice (body, breath, emotions, mind, thinking, daily life) and leave space at the end to discuss the variety of challenges and insights we discover along the path.

Mahasangha Event

Member Group: Mount Adams Zen Buddhist Temple

Contact:
August Jensen
Phone: 541.716.1520
Email: august@gorgecounseling.org

Region: Hood River, OR

Date: Thursday, April 18
Time: 5:00 pm - 6:00 pm

Location:
Hood River Foundation of Vibrant Living
1029 May Street
Hood River, Oregon 97031 United States
+ Google Map

https://www.hoodrivervibrantliving.com/

Tradition: Vipassana
Teacher: August Jensen & Kaye Jones

Cost: donations appreciated