This daylong retreat will begin at 10 am, but attendees are encouraged to come early and attend the weekly temple services in the temple as this is also a Buddhist holiday. We will be celebrating the bodhisattva of compassion, Quan Yin’s, enlightenment.
The remainder of the day will be spent learning and practicing various movement meditations. This will include walking in the labyrinth, qigong, mindful work, etc. Movement meditation is an excellent addition to a sitting meditation practice. New and advanced practitioners are all welcome. Come enjoy a beautiful summer day, meditating through movement in the gardens and grounds of Trout Lake Abbey.