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Mindful Eating-Compassionate Living Retreat

Saturday, January 25 @ 9:00 am - 12:00 pm

Dr. Sharon Suh of Seattle University will be hosting a mindful eating retreat on January 25th. The half day retreat will begin at 9:00am and will run until about 12:00pm. Lunch will not be provided, but please feel free to bring a lunch and share in some discussions following the retreat.

During this half day retreat, you will learn foundational mindful eating principles and practices.  Mindful Eating – Compassionate Living focuses on rediscovering a joyful relationship to food and our bodies and is based in Buddhist practices.  Participants will engage in meditation, mindful movement, discussion, and receive take-home materials to support their practice. Registration is available on the home page of the Seattle Betsuin Buddhist Temple website!

Mahasangha Event

Member Group: Seattle Betsuin Buddhist Temple

Connor McKinney
Phone: 2063290800
Email: connor@seattlebetsuin.org

Region: Seattle, WA

Date: Saturday, January 25
Time: 9:00 am - 12:00 pm

Event Type: &

Event Website:

Seattle Betsuin Buddhist Temple
1427 S. Main Street
Seattle, Washington 98144 United States
+ Google Map
Phone: 206 329-0800

Cost: $25