Please join me for Loving Kindness Qigong inspired by Buddhist Vajrayana practice and Yi Ren Qigong in the Mahabodhi Shrine Room.
Weekly Monday, October 7, 2019 @ 6:30 pm – 8:30 pm through Monday, November 11, 2019
Qigong practice is like going into a house on a warm, sunny Spring afternoon that has been closed for a while. What’s the first thing you do? Throw back the curtains, open all the windows and doors to let in the sunshine and let the warm breeze circulate all through out the house.
We guide vital energy that has not moved for a while, is stuck or out of balance to exit from the body, replacing it with fresh, clean Qi.
You are invited to meditate on loving kindness, compassion and wisdom as you experience them in the body. Having gained a measure of clarity and experience that very day, we focus on those energies and guide this Qi into energy centers and along meridian pathways.
$90 for 6 weeks/$20 drop in/ sliding scale, please inquire at firstname.lastname@example.org