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Daylong Retreat w/ Tina Rasmussen: Intro to Concentration Meditation

Saturday, August 22 @ 9:00 am - 4:30 pm

Concentration or serenity meditation (samatha) is one of three major practices of the Buddhist path, which also includes sila and vipassana. In concentration practice, we return awareness to one object of meditation to the exclusion of everything else, unifying the mind stream. This daylong offers an overview of samatha as taught in the lineage of Ven. Pa Auk Sayadaw of Burma, considered to be the leading living teacher of samatha/jhanas.

Mahasangha Event

Member Group: Seattle Insight Meditation Society


Email: calendar@seattleinsight.org

Region: ,

Date: Saturday, August 22
Time: 9:00 am - 4:30 pm

Event Website:


Tradition: Vipassana
Teacher: Tina Rasmussen