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Balancing Mind, Body & Digital Devices

Friday, May 19 @ 7:00 pm - Saturday, May 20 @ 5:30 pm

Are We Using Our Digital Devices or Are They Using Us?

How often do you intend to take a break from your device, and then find yourself picking it up again? How can we take charge with mindfulness and a sense of balance?
In this program, four authors and experts  – Dzogchen Ponlop Rinpoche, Dr. David Levy, Julie Jacobs, RPT, Dr. Hilarie Cash– will share practical exercises and answer your questions. The Friday night program is free and open to the public.


Friday, May 19

6:00 pm | Doors open

7:00 pm | Program & reception


Panel discussion with Dzogchen Ponlop RinpocheDr. David LevyJulie Jacobs, RPT, Dr. Hilarie Cash, including Q & A

Reception following

Saturday, May 20

8:30 am | Doors open

9:00 am – 5:30 pm | Program with lunch and tea breaks

For more information and registration click HERE

Mahasangha Event

Member Group: Nalandabodhi

Damayonti Sengupta
Phone: 2065298258
Email: info@nalandawest.org

Region: Seattle, WA

Start: Friday, May 19 @ 7:00 pm
End: Saturday, May 20 @ 5:30 pm

Event Type: & &

Event Website:

Nalanda West
3902 Woodland Park Ave North
Seattle, Washington 98103 United States

Phone: 206.529.8258

Tradition: Various
Teacher: Dzogchen Ponlop Rinpoche, Dr. David Levy, Julie Jacobs, RPT, Dr. Hilarie Cash

Cost: $85