Metta Programs

  • Metta Programs is a community of practitioners dedicated to awakening through specific relational meditation practices and teachings in support of wisdom, truth, relinquishment, and peace. Its central offering is a relational understanding of early Buddhist teachings and the innovative, structured meditation practice of Insight Dialogue.

  • Metta's founder, guiding teacher, and leadership teams are based in the Pacific Northwest. Practice opportunities are available worldwide through retreats, online offerings, and via local practice communities that are facilitated by teachers and students trained in relational Dhamma and Insight Dialogue. Specific opportunities can be found on metta.org

  • Theravada
  • Sarah Ruth Gomes
  • 206-877-3923
  • sarah@metta.org
  • http://metta.org
  • Metta Programs
    PO Box 99172
    Seattle, WA 98139
  • 206-877-3923
  • Metta Programs
  • 11/13/2015