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Meditation and Talk with Anam Thubten

Monday, May 1 @ 7:00 pm - 9:00 pm

There are three important aspects of meditation and daily practice: mindful attention, open awareness and loving kindness.  By practicing these we can let go of negative mental patterns and expand our hearts and minds, bringing about joy, peace and inner freedom.  Anam Thubten will teach how to develop these qualities and share Buddhist wisdom on working with our thoughts and emotions.

Mahasangha Event

Member Group: Dharmata Portland

Contact:
Joan Sears
Phone: 503-233-1514
Email: queenjoan1@comcast.net

Region: Portland, OR

Date: Monday, May 1
Time: 7:00 pm - 9:00 pm

Event Type:

Location:
Multnomah Friends Meeting
4312 SE Stark St.
Portland, Oregon 97215 United States

Phone: 503-233-1514

Cost: $15.