Natural Awareness
Description
Natural Awareness offers a non-sectarian approach to Theravada and Mahayana Buddhist teachings. Many classes in 2023 are sponsored by the Dekeling community.
Sitting and Moving in Awareness
Tuesdays, Thursdays, and last Saturdays
An online, ongoing, hands-on class that teaches two simple but profound ways to boost mental, emotional, and physical health: sitting meditation and mindful movement. This ongoing practice class is suitable for people of all ages and physical condition, and all levels of experience. Register at the Natural Awareness website.
Lojong: Awakening Wisdom & Compassion
Alternate Thursday evenings. A study and practice group that works with the 59 Lojong aphorisms.
Lovingkindness: Tibetan Buddhist Practices
May 4-7 at Great Vow Monastery.
Sitting & Moving in Awareness: In-Person Weekend
June 24-25 in Portland Oregon or via Zoom.
Four Foundations of Mindfulness
August 19 in Portland Oregon
Vipassana : Seeing Clearly
September 2
Practice Schedule
Visit the Natural Awareness website for the latest schedule.
Tradition
Non-sectarian
Teacher
George Draffan
Website
https://www.naturalawareness.net/
Location
Cities close by: Bellevue Everett Federal Way Kent Renton Seattle Tacoma
Seattle Washington 98118 United States.